There are 110 calories in one serve of White Lily All Purpose Flour, 5 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of White Lily All Purpose Flour, 5 lb is 0.25 cup (30 grams) and contains 110 calories, 0g fat, 23g carbohydrates, and 2 grams of protein.
White Lily All-Purpose Flour is made from only 100% soft winter wheat, so biscuits always turn out high, light and fluffy. Soft Winter Wheat has a low protein content making it ideal for delicate baked goods such as cakes, cookies, and pastries.
White Lily All Purpose Flour, 5 lb Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Other Info
White Lily All Purpose Flour, 5 lb has About 76 servings per pack. Bake: Bake: 8 to 10 minutes or until golden brown. Brush with butter, if desired. Makes 1 dozen. White Lily Light & Fluffy Biscuits: 2 cups white lily enriched bleached all-purpose flour. 1 tablespoon baking powder. 1 teaspoon salt. 1/4 cup vegetable shortening. 3/4 cup buttermilk or 2/3 cup milk. 1/4 cup butter, melted (optional). Heat Oven to 475 degrees F. Combine: Flour, baking powder and salt in large bowl. Cut in shortening with pastry blender or two knives until crumbs are the size of peas. Blend in just enough buttermilk with fork until dough leaves sides of bowl. Turn: Dough onto lightly floured surface. Knead gently 5 to 6 times, just until smooth. Roll dough into a 7-inch circle that is 1/2-to 3/4-inch thick. Cut out 7 to 8 biscuits using a floured 2inch biscuit cutter. Place on baking sheet, about 1-inch apart. (For softer biscuits, arrange so that edge almost touch.) Shape dough scraps into a ball. Pat out until ½-inch thick. Cut out additional biscuits.
Contains wheat ingredients. Warning: Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.
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