There are 513 calories in 100 grams of White Chia. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
513
-
Total Fat (g)
0 -
Saturated Fat (g)
4 -
Kilojoules
2146 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
100 grams of White Chia has 513 calories, 33.33g fat, 46.67g carbohydrates, and 20 grams of protein.
100% chia seed (salvia hispanica).
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