There are 382 calories in 100 grams of White Cheddar Broccoli Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
1118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 382 calories, 5g fat, 72g carbohydrates, and 12 grams of protein in White Cheddar Broccoli Rice.
Long grain rice, aged cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), broccoli*, whey, salt, corn starch, yeast extract, natural flavor, olive oil. en:milk
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