There are 429 calories in 100 grams of Wheat Wafers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 71g carbohydrates, and 11 grams of protein in Wheat Wafers.
Whole wheat, soybean oil, salt, black pepper, onion powder, garlic powder, natural flavor, olive oil, bht added to packaging to help preserve freshness.
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