There are 178 calories in 100 grams of Wheat Sandwich Bread, Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
745 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 178 calories, 1g fat, 44g carbohydrates, and 11 grams of protein in Wheat Sandwich Bread, Wheat.
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fiber (may contain soy, oat, cottonseed, and/or cellulose), wheat gluten, sugar, whole wheat flour, wheat bran, contains 2% or less of each of the following: yeast, sugar cane syrup, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono – and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono – and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, psyllium, malted barley flour, molasses, citric acid, ammonium sulfate, guar gum, monocalcium phosphate, sodium citrate, soy lecithin, calcium sulfate, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, soy flour, natamycin (to retard spoilage). en:gluten
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