There are 209 calories in 100 grams of Wheat Reduced Calorie Hamburger Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
874 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 209 calories, 2g fat, 42g carbohydrates, and 9 grams of protein in Wheat Reduced Calorie Hamburger Buns.
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine hydrochloride, riboflavin, folic acid), whole wheat flour, yeast, wheat gluten, vegetable fiber, sugar, molasses, contains 2% or less of the following: soybean and/or canola oil, salt, dough conditioners (calcium sulfate, sodium stearoyl lactylate, mono – and diglycerides, ascorbic acid, enzymes), cultured wheat flour, calcium propionate (preservative), wheat starch, soy lecithin, guar gum, vinegar, yeast nutrients (ammonium sulfate, monocalcium phosphate). en:gluten
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