There are 110 calories in one serve (2 Tbsp) of Wheat Montana Whole Brown Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wheat Montana Whole Brown Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
40 -
Saturated Fat (g)
5 -
Kilojoules
2301 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Wheat Montana Whole Brown Flax Seed is 2 Tbsp and weighs 20 grams. It contains 110 calories, 8g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Wheat Montana Whole Brown Flax Seed has 25mg of sodium and 0 grams of sugars.
Wheat Montana Whole Brown Flax Seed Ingredients
Brown Flax Seed
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