There are 70 calories in one serve (2 Tbsp) of Wheat Montana Farms & Bakery Organic Whole Black Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wheat Montana Farms & Bakery Organic Whole Black Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
538
-
Total Fat (g)
38 -
Saturated Fat (g)
0 -
Kilojoules
2251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Wheat Montana Farms & Bakery Organic Whole Black Chia Seed is 2 Tbsp and weighs 13 grams. It contains 70 calories, 5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Wheat Montana Farms & Bakery Organic Whole Black Chia Seed has 0mg of sodium and 0 grams of sugars.
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