There are 70 calories in one serve (2 Tbsp) of Wheat Montana Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wheat Montana Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
538
-
Total Fat (g)
38 -
Saturated Fat (g)
0 -
Kilojoules
2251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Wheat Montana Chia Seed is 2 Tbsp and weighs 13 grams. It contains 70 calories, 5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Wheat Montana Chia Seed has 0mg of sodium and 0 grams of sugars.
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