There are 100 calories in one serve (0.25 Cup) of Wheat Montana 7-Grain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wheat Montana 7-Grain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Wheat Montana 7-Grain Cereal is 0.25 Cup and weighs 30 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Wheat Montana 7-Grain Cereal has 17mg of sodium and 3 grams of sugars.
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