There are 130 calories in one serve (3 Oz) of Western Sizzlin Sweet Potato Yams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Sizzlin Sweet Potato Yams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
640 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
2
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Food Details
A serve of Western Sizzlin Sweet Potato Yams is 3 Oz and weighs 85 grams. It contains 130 calories, 0g fat, 31g carbohydrates, and 2 grams of protein. Each 100g of Western Sizzlin Sweet Potato Yams has 24mg of sodium and 21 grams of sugars.
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