There are 40 calories in one serve (1 Oz) of Western Sizzlin Egg Casserole with Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Sizzlin Egg Casserole with Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
598 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
286 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
121
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Food Details
A serve of Western Sizzlin Egg Casserole with Ham is 1 Oz and weighs 28 grams. It contains 40 calories, 3g fat, 2g carbohydrates, and 34 grams of protein. Each 100g of Western Sizzlin Egg Casserole with Ham has 304mg of sodium and 4 grams of sugars.
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