There are 60 calories in one serve (1 Pak) of Western Sizzlin Captains Wafer Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Sizzlin Captains Wafer Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1933 -
Sodium (mg)
885 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Western Sizzlin Captains Wafer Wheat is 1 Pak and weighs 13 grams. It contains 60 calories, 2g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Western Sizzlin Captains Wafer Wheat has 885mg of sodium and 8 grams of sugars.
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