There are 230 calories in one serve (1 Bagel) of Western Plain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Western Plain Bagels is 1 Bagel and weighs 85 grams. It contains 230 calories, 1g fat, 46g carbohydrates, and 8 grams of protein. Each 100g of Western Plain Bagels has 482mg of sodium and 5 grams of sugars.
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