There are 323 calories in 100 grams of Western Family, Western Family Foods Inc. Western Family, Belgian Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1351 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 323 calories, 12g fat, 46g carbohydrates, and 6 grams of protein in Western Family, Western Family Foods Inc. Western Family, Belgian Waffles.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, vegetable oil (soybean and/or canola oil), sugar, eggs, contains 2% or less of: salt, soy lecithin (emulsifier), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), natural flavor.
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