There are 93 calories in 100 grams of Western Family Western Family, Beef Stew. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 93 calories, 5g fat, 8g carbohydrates, and 4 grams of protein in Western Family Western Family, Beef Stew.
Water, beef, potatoes, carrots, beef fat, contains 2% or less of modified cornstrach, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, beef stock, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate.
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