There are 170 calories in one serve (1 Oz) of Western Family Sunflower Seeds, Roasted/Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Sunflower Seeds, Roasted/Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Western Family Sunflower Seeds, Roasted/Salted is 1 Oz and weighs 28 grams. It contains 170 calories, 14g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Western Family Sunflower Seeds, Roasted/Salted has 411mg of sodium and 4 grams of sugars.
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