There are 50 calories in one serve (2 Slices) of Western Family Sliced Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Sliced Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
759 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Western Family Sliced Cooked Ham is 2 Slices and weighs 58 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Western Family Sliced Cooked Ham has 759mg of sodium and 0 grams of sugars.
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