There are 160 calories in one serve (0.25 Cup) of Western Family Royal Organic White Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Royal Organic White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1490 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Western Family Royal Organic White Quinoa is 0.25 Cup and weighs 45 grams. It contains 160 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Western Family Royal Organic White Quinoa has 4mg of sodium and 4 grams of sugars.
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