There are 80 calories in one serve (0.75 Cup) of Western Family Organic Plain Yogurt, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Organic Plain Yogurt, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Western Family Organic Plain Yogurt, Fat Free is 0.75 Cup and weighs 175 grams. It contains 80 calories, 0g fat, 10g carbohydrates, and 8 grams of protein. Each 100g of Western Family Organic Plain Yogurt, Fat Free has 63mg of sodium and 6 grams of sugars.
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