There are 90 calories in one serve (1 Slice) of Western Family Organic Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Organic Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Western Family Organic Flax Seed is 1 Slice and weighs 40 grams. It contains 90 calories, 1.5g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of Western Family Organic Flax Seed has 350mg of sodium and 3 grams of sugars.
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