There are 20 calories in one serve (1 Tbsp) of Western Family Onion Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Onion Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
10500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
A serve of Western Family Onion Soup Mix is 1 Tbsp and weighs 7 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Western Family Onion Soup Mix has 10500mg of sodium and 14 grams of sugars.
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