There are 160 calories in one serve (6 Oz) of Western Family Low-Fat Yogurt, Pina Colada. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Low-Fat Yogurt, Pina Colada:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
4
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Food Details
A serve of Western Family Low-Fat Yogurt, Pina Colada is 6 Oz and weighs 170 grams. It contains 160 calories, 2g fat, 29g carbohydrates, and 7 grams of protein. Each 100g of Western Family Low-Fat Yogurt, Pina Colada has 62mg of sodium and 15 grams of sugars.
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