There are 100 calories in one serve (1 Packet) of Western Family Instant Oatmeal, Variety Pack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Instant Oatmeal, Variety Pack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Western Family Instant Oatmeal, Variety Pack is 1 Packet and weighs 28 grams. It contains 100 calories, 2g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Western Family Instant Oatmeal, Variety Pack has 268mg of sodium and 0 grams of sugars.
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