There are 340 calories in one serve (1 Portion) of Western Family Ham & Swiss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Ham & Swiss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
1000 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Western Family Ham & Swiss is 1 Portion and weighs 142 grams. It contains 340 calories, 22g fat, 18g carbohydrates, and 19 grams of protein. Each 100g of Western Family Ham & Swiss has 380mg of sodium and 4 grams of sugars.
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