There are 220 calories in one serve (0.5 Cup) of Western Family Granola, Maple Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Granola, Maple Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
118 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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Food Details
A serve of Western Family Granola, Maple Nut is 0.5 Cup and weighs 55 grams. It contains 220 calories, 4.5g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Western Family Granola, Maple Nut has 118mg of sodium and 18 grams of sugars.
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