There are 60 calories in one serve (2 Tbsp) of Western Family Cream Cheese, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Cream Cheese, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
837 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Western Family Cream Cheese, Light is 2 Tbsp and weighs 30 grams. It contains 60 calories, 4.5g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Western Family Cream Cheese, Light has 467mg of sodium and 7 grams of sugars.
Western Family Cream Cheese, Light Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (Carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate.
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