There are 110 calories in one serve (0.5 Cup) of Western Family Cottage Cheese, Large Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Cottage Cheese, Large Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
327 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Western Family Cottage Cheese, Large Curd is 0.5 Cup and weighs 113 grams. It contains 110 calories, 4.5g fat, 4g carbohydrates, and 12 grams of protein. Each 100g of Western Family Cottage Cheese, Large Curd has 327mg of sodium and 4 grams of sugars.
Western Family Cottage Cheese, Large Curd Ingredients
Cultured Nonfat Milk, Milk And Cream. Whey, Salt, Guar Gum, Citric Acid,Carrageenan, Locust Bean Gum, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide (To Help Protect Flavor).
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