There are 200 calories in one serve (1 Cup) of Western Family Cereal, Frosted Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Cereal, Frosted Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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Food Details
A serve of Western Family Cereal, Frosted Shredded Wheat is 1 Cup and weighs 52 grams. It contains 200 calories, 1g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Western Family Cereal, Frosted Shredded Wheat has 0mg of sodium and 21 grams of sugars.
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