There are 220 calories in one serve (1 Cup) of Western Family Beef Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family Beef Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Western Family Beef Stew is 1 Cup and weighs 236 grams. It contains 220 calories, 11g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of Western Family Beef Stew has 419mg of sodium and 1 grams of sugars.
Western Family Beef Stew Ingredients
Water, Beef, Potatoes, Carrots, Beef Fat, Contains 2% Or Less Of Modified Cornstrach, Textured Vegetable Protein (Soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Beef Stock, Caramel Color, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate.
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