There are 140 calories in one serve (2 Slices) of Western Family 100% Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Family 100% Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
975 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Western Family 100% Whole Wheat Bread is 2 Slices and weighs 60 grams. It contains 140 calories, 2g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of Western Family 100% Whole Wheat Bread has 467mg of sodium and 3 grams of sugars.
Western Family 100% Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).
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