There are 50 calories in one serve (0.25 Cup) of Western Cottage Cheese, Pressed Dry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Western Cottage Cheese, Pressed Dry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
91
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
381 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Western Cottage Cheese, Pressed Dry is 0.25 Cup and weighs 55 grams. It contains 50 calories, 0.4g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Western Cottage Cheese, Pressed Dry has 218mg of sodium and 2 grams of sugars.
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