There are 282 calories in 100 grams of Western Bagel Baking Corp. Western Bagel, Oats & Berries Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 282 calories, 2g fat, 56g carbohydrates, and 9 grams of protein in Western Bagel Baking Corp. Western Bagel, Oats & Berries Bagels.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oats, sugar, contains 2% or less of: sweetened cranberries (cranberries, sugar, sunflower oil), infused blueberries (blueberries, sugar, sunflower oil), wheat gluten, salt, wheat bran, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, vegetable enzymes.
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