There are 247 calories in 100 grams of Western Bagel Baking Corp. Western Bagel, 100% Whole Wheat Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 247 calories, 2g fat, 51g carbohydrates, and 12 grams of protein in Western Bagel Baking Corp. Western Bagel, 100% Whole Wheat Bagels.
Stone ground whole wheat flour, water, honey, wheat gluten, contains 2% or less of: salt, yeast, cultured dextrose, wheat starch, vinegar, monoglycerides, monocalcium phosphate, ascorbic acid, enzymes.
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