There are 80 calories in one serve (0.5 Cup) of Westby Cottage Cheese, Lowfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Westby Cottage Cheese, Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
305 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Westby Cottage Cheese, Lowfat is 0.5 Cup and weighs 110 grams. It contains 80 calories, 1g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of Westby Cottage Cheese, Lowfat has 482mg of sodium and 4 grams of sugars.
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