There are 130 calories in one serve (3 Tbsp Dry) of West Creek Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of West Creek Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of West Creek Quick Grits is 3 Tbsp Dry and weighs 37 grams. It contains 130 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of West Creek Quick Grits has 0mg of sodium and grams of sugars.
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