There are 80 calories in one serve (113 G) of Wes' Bay Cooked Octo Mari. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wes' Bay Cooked Octo Mari:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
181 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Wes’ Bay Cooked Octo Mari is 113 G and weighs 113 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Wes’ Bay Cooked Octo Mari has 97mg of sodium and 0 grams of sugars.
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