There are 200 calories in one serve (4 Pieces) of Wellsley Farms Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
14 -
Saturated Fat (g)
7 -
Kilojoules
1100 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Wellsley Farms Spanakopita is 4 Pieces and weighs 76 grams. It contains 200 calories, 11g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Wellsley Farms Spanakopita has 395mg of sodium and 8 grams of sugars.
Wellsley Farms Spanakopita Ingredients
Filling (Spinach, Feta Cheese Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes , Cream Cheese Pasteurized Cultured Milk And Cream, Salt, Stabilizers {Guar Gum And Carob Bean Gum} , Onion, Eggs, Corn Starch, Rice Flour, Garlic, Whey Protein Concentrate, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper, Xanthan Gum), Fillo Dough (Enriched Wheat Flour Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil, Salt, Soy Lecithin Powder Soy Lecithin, Organic Soybean Oil , Tricalcium Phosphate), Clarified Sweet Butter (Pasteurized Cream), Expeller Pressed Canola Oil.
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