There are 190 calories in one serve (3 Tbsp) of Wellsley Farms Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
704
-
Total Fat (g)
67 -
Saturated Fat (g)
13 -
Kilojoules
2946 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
A serve of Wellsley Farms Pine Nuts is 3 Tbsp and weighs 27 grams. It contains 190 calories, 18g fat, 3g carbohydrates, and 4 grams of protein. Each 100g of Wellsley Farms Pine Nuts has 0mg of sodium and 4 grams of sugars.
Wellsley Farms Pine Nuts Ingredients
Organic Pine Nuts.
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