There are 50 calories in one serve (1 Cup) of Wellsley Farms Lightly Seasoned Asian Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Lightly Seasoned Asian Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Wellsley Farms Lightly Seasoned Asian Medley is 1 Cup and weighs 85 grams. It contains 50 calories, 2g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Wellsley Farms Lightly Seasoned Asian Medley has 200mg of sodium and 2 grams of sugars.
Wellsley Farms Lightly Seasoned Asian Medley Ingredients
Broccoli, Carrots, Sugar Snap Peas, Baby Cob Corn, Canola Oil, Seasoning (Salt, Maltodextrin, Sugar, Dehydrated Granulated Garlic, Spices, Garlic Oil, Canola Oil, Garlic Powder, Spice Extracts, Turmeric Extract).
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