There are 60 calories in one serve (2 Fillets) of Wellsley Farms Flounder, Wild Caught. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Flounder, Wild Caught:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Wellsley Farms Flounder, Wild Caught is 2 Fillets and weighs 112 grams. It contains 60 calories, 1g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Wellsley Farms Flounder, Wild Caught has 250mg of sodium and 0 grams of sugars.
Wellsley Farms Flounder, Wild Caught Ingredients
Flounder.
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