There are 80 calories in one serve (0.5 Cup) of Wellsley Farms Creamed Kale & Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Creamed Kale & Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
297 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Wellsley Farms Creamed Kale & Spinach is 0.5 Cup and weighs 113 grams. It contains 80 calories, 5g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Wellsley Farms Creamed Kale & Spinach has 239mg of sodium and 1 grams of sugars.
Wellsley Farms Creamed Kale & Spinach Ingredients
Kale, Spinach, Water, Light Cream, Crimini Mushrooms, Onions, Butter (Cream, Salt), Modified Food Starch, Contains 2% Or Less Of Garlic, Salt, Garlic Powder, Nisin Preparation And Spices.
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