There are 60 calories in one serve (2 Oz) of Wellshire Black Forest, Seasoned Uncured Ham Nugget. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellshire Black Forest, Seasoned Uncured Ham Nugget:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
448 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Wellshire Black Forest, Seasoned Uncured Ham Nugget is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 12 grams of protein. Each 100g of Wellshire Black Forest, Seasoned Uncured Ham Nugget has 696mg of sodium and 4 grams of sugars.
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