There are 70 calories in one serve (2 Oz) of Wellshire Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellshire Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
661 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
Food Search:
Food Details
A serve of Wellshire Black Forest Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Wellshire Black Forest Ham has 661mg of sodium and 2 grams of sugars.
Wellshire Black Forest Ham Ingredients
Pork, Water, 2% Or Less Of Raw Sugar, Sea Salt, Vinegar, Celery Powder, Natural Flavor, Maple Sugar, Dried Honey, Coated With Smoke Flavor And Brown Sugar.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Wellshire Black Forest Ham. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.