There are 480 calories in one serve (4.5 Oz) of Well Informed Lemon Poppy Seed Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Well Informed Lemon Poppy Seed Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1569 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
5
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Food Details
A serve of Well Informed Lemon Poppy Seed Muffin is 4.5 Oz and weighs 128 grams. It contains 480 calories, 25g fat, 58g carbohydrates, and 6 grams of protein. Each 100g of Well Informed Lemon Poppy Seed Muffin has 281mg of sodium and 25 grams of sugars.
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