There are 30 calories in one serve (1 Oz) of Well Informed Kidney Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Well Informed Kidney Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
304 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Well Informed Kidney Beans is 1 Oz and weighs 28 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Well Informed Kidney Beans has 304mg of sodium and 4 grams of sugars.
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