There are 60 calories in one serve (4 Oz) of Well Informed Egg Whites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Well Informed Egg Whites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Well Informed Egg Whites is 4 Oz and weighs 113 grams. It contains 60 calories, 0g fat, 0g carbohydrates, and 5 grams of protein. Each 100g of Well Informed Egg Whites has 186mg of sodium and 0 grams of sugars.
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