There are 430 calories in one serve (4.5 Oz) of Well Informed Cranberry Orange Nut Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Well Informed Cranberry Orange Nut Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
336
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1406 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
4
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Food Details
A serve of Well Informed Cranberry Orange Nut Muffin is 4.5 Oz and weighs 128 grams. It contains 430 calories, 22g fat, 53g carbohydrates, and 5 grams of protein. Each 100g of Well Informed Cranberry Orange Nut Muffin has 242mg of sodium and 22 grams of sugars.
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