There are 100 calories in one serve (1 Oz) of Well Informed Blue Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Well Informed Blue Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Well Informed Blue Cheese is 1 Oz and weighs 28 grams. It contains 100 calories, 8g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Well Informed Blue Cheese has 1393mg of sodium and 0 grams of sugars.
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