There are 282 calories in 100 grams of Wel-Pac Saki Ika Prepared Squid (Hot). The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1180 -
Sodium (mg)
1720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
47
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Food Details
On a per 100g basis, there are 282 calories, 0g fat, 24g carbohydrates, and 47 grams of protein in Wel-Pac Saki Ika Prepared Squid (Hot).
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